daryl thomas 1500m row
1,500m
Meters
8:14.6
Time
2:44.8
Pace
78
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 154 |
August 14, 2020 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.6 | 1,500m | 2:44.8 | 78 | 568 | 24 |
| 1:50.8 | 300m | 3:04.6 | 56 | 491 | 23 |
| 1:47.6 | 600m | 2:59.3 | 61 | 508 | 27 |
| 1:32.7 | 900m | 2:34.5 | 95 | 626 | 24 |
| 1:29.9 | 1,200m | 2:29.8 | 104 | 658 | 23 |
| 1:33.7 | 1,500m | 2:36.1 | 92 | 616 | 25 |
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