daryl thomas 1500m row
1,500m
Meters
8:15.4
Time
2:45.1
Pace
77
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 186 |
| Drag Factor | 161 |
August 20, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:15.4 | 1,500m | 2:45.1 | 78 | 567 | 22 |
| 1:52.1 | 300m | 3:06.8 | 54 | 484 | 21 |
| 1:39.1 | 600m | 2:45.1 | 78 | 567 | 22 |
| 1:39.1 | 900m | 2:45.1 | 78 | 567 | 22 |
| 1:33.6 | 1,200m | 2:36.0 | 92 | 617 | 24 |
| 1:31.5 | 1,500m | 2:32.5 | 99 | 639 | 23 |
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