daryl thomas 1500m row
1,500m
Meters
7:10.1
Time
2:23.3
Pace
82
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 191 |
| Drag Factor | 163 |
August 20, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.1 | 1,500m | 2:23.3 | 119 | 708 | 26 |
| 1:33.9 | 300m | 2:36.5 | 91 | 614 | 26 |
| 1:27.9 | 600m | 2:26.5 | 111 | 683 | 27 |
| 1:25.9 | 900m | 2:23.1 | 119 | 710 | 27 |
| 1:21.4 | 1,200m | 2:15.6 | 140 | 782 | 27 |
| 1:21.0 | 1,500m | 2:15.0 | 142 | 789 | 27 |
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Workout Graph
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