daryl thomas 1500m row
1,500m
Meters
7:34.1
Time
2:31.3
Pace
80
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
| Drag Factor | 145 |
August 21, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.1 | 1,500m | 2:31.3 | 101 | 647 | 24 |
| 1:33.6 | 300m | 2:36.0 | 92 | 617 | 24 |
| 1:29.4 | 600m | 2:29.0 | 106 | 664 | 24 |
| 1:28.0 | 900m | 2:26.6 | 111 | 681 | 25 |
| 1:31.3 | 1,200m | 2:32.1 | 99 | 641 | 24 |
| 1:31.9 | 1,500m | 2:33.1 | 97 | 635 | 24 |
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Workout Graph
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