daryl thomas 5000m row
5,000m
Meters
20:14.8
Time
2:01.4
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 202 |
August 21, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.8 | 5,000m | 2:01.4 | 195 | 971 | 27 |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 27 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 28 |
| 4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 28 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 28 |
| 3:45.8 | 5,000m | 1:52.9 | 243 | 1137 | 27 |
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Workout Graph
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