daryl thomas 1500m row
1,500m
Meters
7:58.5
Time
2:39.5
Pace
81
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 201 |
August 21, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.5 | 1,500m | 2:39.5 | 86 | 596 | 24 |
| 1:52.8 | 300m | 3:08.0 | 53 | 481 | 22 |
| 2:04.0 | 600m | 3:26.6 | 40 | 436 | 20 |
| 1:21.0 | 900m | 2:15.0 | 142 | 789 | 27 |
| 1:20.7 | 1,200m | 2:14.5 | 144 | 795 | 28 |
| 1:20.0 | 1,500m | 2:13.3 | 148 | 808 | 27 |
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Workout Graph
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