daryl thomas 1000m row
1,000m
Meters
5:34.8
Time
2:47.4
Pace
54
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 170 |
August 22, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.8 | 1,000m | 2:47.4 | 75 | 556 | 20 |
| 1:03.3 | 200m | 2:38.2 | 88 | 603 | 23 |
| 1:39.7 | 400m | 4:09.2 | 23 | 377 | 13 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 27 |
| 1:01.5 | 800m | 2:33.7 | 96 | 631 | 21 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 23 |
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Workout Graph
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