daryl thomas 1500m row
1,500m
Meters
7:17.0
Time
2:25.6
Pace
84
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 196 |
| Drag Factor | 180 |
August 23, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.0 | 1,500m | 2:25.6 | 113 | 689 | 26 |
| 1:33.5 | 300m | 2:35.8 | 92 | 618 | 28 |
| 1:25.4 | 600m | 2:22.3 | 121 | 717 | 27 |
| 1:35.3 | 900m | 2:38.8 | 87 | 600 | 25 |
| 1:31.1 | 1,200m | 2:31.8 | 100 | 644 | 26 |
| 1:11.7 | 1,500m | 1:59.5 | 205 | 1005 | 28 |
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Workout Graph
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