daryl thomas 1500m row
1,500m
Meters
7:19.0
Time
2:26.3
Pace
81
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 194 |
| Drag Factor | 179 |
August 23, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.0 | 1,500m | 2:26.3 | 112 | 684 | 26 |
| 1:32.3 | 300m | 2:33.8 | 96 | 630 | 27 |
| 1:27.5 | 600m | 2:25.8 | 113 | 688 | 27 |
| 1:26.6 | 900m | 2:24.3 | 116 | 700 | 26 |
| 1:28.3 | 1,200m | 2:27.1 | 110 | 677 | 26 |
| 1:24.3 | 1,500m | 2:20.5 | 126 | 734 | 27 |
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Workout Graph
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