daryl thomas 1500m row
1,500m
Meters
7:19.9
Time
2:26.6
Pace
82
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 142 |
August 24, 2020 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.9 | 1,500m | 2:26.6 | 111 | 682 | 24 |
| 1:37.8 | 300m | 2:43.0 | 81 | 578 | 25 |
| 1:30.6 | 600m | 2:31.0 | 102 | 649 | 23 |
| 1:25.2 | 900m | 2:22.0 | 122 | 720 | 24 |
| 1:23.4 | 1,200m | 2:19.0 | 130 | 748 | 24 |
| 1:23.0 | 1,500m | 2:18.3 | 132 | 755 | 24 |
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Workout Graph
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