daryl thomas 1300m row
1,300m
Meters
6:14.6
Time
2:24.0
Pace
70
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 160 |
| Drag Factor | 165 |
August 26, 2020 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.6 | 1,300m | 2:24.0 | 117 | 702 | 25 |
| 1:29.7 | 300m | 2:29.5 | 105 | 660 | 26 |
| 1:25.6 | 600m | 2:22.6 | 121 | 714 | 27 |
| 1:23.3 | 900m | 2:18.8 | 131 | 750 | 25 |
| 1:29.2 | 1,200m | 2:28.6 | 107 | 666 | 24 |
| 0:26.7 | 1,300m | 2:13.5 | 147 | 806 | 27 |
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