daryl thomas 1000m row
1,000m
Meters
4:50.2
Time
2:25.1
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 205 |
August 28, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.2 | 1,000m | 2:25.1 | 115 | 694 | 26 |
| 1:02.9 | 200m | 2:37.2 | 90 | 609 | 26 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 27 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 27 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 27 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 27 |
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Workout Graph
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