daryl thomas v21000m/3:00r...1 row
21,000m
Meters
1:32:43.1
Time
2:12.4
Pace
1267
Calories
| Rest Distance | 356m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 21,356m |
| Overall Time | 1:35:43.1 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 2543 |
| Drag Factor | 152 |
September 02, 2020 14:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:43.1 | 21,000m | 2:12.4 | 151 | 818 | 27 | |
| 1:32:43.1 | 21,000m | 2:12.4 | 151 | 818 | 27 | |
| r: 3:00 | 356m | |||||
| r356m |
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Workout Graph
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