daryl thomas 500m row
500m
Meters
2:35.6
Time
2:35.6
Pace
25
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 150 |
September 02, 2020 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.6 | 500m | 2:35.6 | 93 | 619 | 26 |
| 0:34.3 | 100m | 2:51.5 | 69 | 538 | 26 |
| 0:31.6 | 200m | 2:38.0 | 89 | 605 | 27 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 26 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 27 |
| 0:30.6 | 500m | 2:33.0 | 98 | 636 | 27 |
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Workout Graph
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