daryl thomas 800m row
800m
Meters
4:41.9
Time
2:56.1
Pace
40
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 170 |
September 09, 2020 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.9 | 800m | 2:56.1 | 64 | 520 | 22 |
| 1:21.7 | 200m | 3:24.2 | 41 | 441 | 23 |
| 1:09.7 | 400m | 2:54.2 | 66 | 527 | 22 |
| 1:09.2 | 600m | 2:53.0 | 68 | 532 | 22 |
| 1:01.3 | 800m | 2:33.2 | 97 | 634 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.