daryl thomas 1000m row
1,000
Meters
4:39.2
Time
2:19.6
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 174 |
September 09, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.2 | 1,000 | 2:19.6 | 129 | 742 | 55 | 25 |
| 1:02.2 | 200 | 2:35.5 | 93 | 620 | 10 | 28 |
| 0:57.0 | 400 | 2:22.5 | 121 | 716 | 11 | 24 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 11 | 24 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 12 | 25 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 792 | 11 | 28 |
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Workout Graph
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