daryl thomas 338m row
338m
Meters
2:26.1
Time
3:36.1
Pace
16
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 178 |
September 12, 2020 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.1 | 338m | 3:36.1 | 35 | 419 | 18 |
| 0:46.1 | 100m | 3:50.5 | 29 | 398 | 21 |
| 0:50.1 | 200m | 4:10.5 | 22 | 376 | 14 |
| 0:35.8 | 300m | 2:59.0 | 61 | 510 | 20 |
| 0:14.1 | 338m | 3:05.5 | 55 | 488 | 21 |
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Workout Graph
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