daryl thomas 500m row
500m
Meters
2:38.5
Time
2:38.5
Pace
25
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 170 |
September 12, 2020 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.5 | 500m | 2:38.5 | 88 | 602 | 24 |
| 0:34.6 | 100m | 2:53.0 | 68 | 532 | 24 |
| 0:31.2 | 200m | 2:36.0 | 92 | 617 | 25 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 25 |
| 0:36.0 | 400m | 3:00.0 | 60 | 506 | 22 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 28 |
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