daryl thomas 1000m row
1,000m
Meters
5:52.9
Time
2:56.4
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 165 |
September 17, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.9 | 1,000m | 2:56.4 | 64 | 519 | 21 |
| 1:20.6 | 200m | 3:21.5 | 43 | 447 | 22 |
| 1:19.3 | 400m | 3:18.2 | 45 | 454 | 19 |
| 1:03.6 | 600m | 2:39.0 | 87 | 599 | 22 |
| 1:08.3 | 800m | 2:50.7 | 70 | 541 | 24 |
| 1:01.0 | 1,000m | 2:32.5 | 99 | 639 | 20 |
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Workout Graph
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