daryl thomas 850m row
850
Meters
5:04.8
Time
2:59.2
Pace
43
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 175 |
September 19, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.8 | 850 | 2:59.2 | 61 | 508 | 43 | 22 |
| 1:13.8 | 200 | 3:04.5 | 56 | 491 | 10 | 24 |
| 0:59.1 | 400 | 2:27.7 | 109 | 673 | 11 | 25 |
| 1:14.1 | 600 | 3:05.2 | 55 | 489 | 10 | 19 |
| 1:18.5 | 800 | 3:16.2 | 46 | 459 | 10 | 21 |
| 0:19.3 | 850 | 3:13.0 | 49 | 467 | 2 | 22 |
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Workout Graph
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