daryl thomas 1000m row
1,000m
Meters
6:31.8
Time
3:15.9
Pace
53
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 18 |
| Stroke Count | 124 |
| Drag Factor | 204 |
September 19, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.8 | 1,000m | 3:15.9 | 47 | 460 | 18 |
| 2:44.1 | 200m | 6:50.2 | 5 | 317 | 10 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 26 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 23 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 25 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 27 |
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