daryl thomas 1000m row
1,000m
Meters
4:49.3
Time
2:24.6
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 179 |
September 26, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.3 | 1,000m | 2:24.6 | 116 | 697 | 25 |
| 1:01.8 | 200m | 2:34.5 | 95 | 626 | 29 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 21 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 22 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 27 |
| 0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 27 |
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