daryl thomas 1000m row
1,000m
Meters
5:00.4
Time
2:30.2
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 198 |
September 24, 2020 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.4 | 1,000m | 2:30.2 | 103 | 655 | 26 |
| 1:15.0 | 200m | 3:07.5 | 53 | 482 | 25 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 28 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 27 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 26 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 27 |
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