daryl thomas v2000m/2:00r...6 row
12,000m
Meters
47:15.9
Time
1:58.1
Pace
809
Calories
| Rest Distance | 1,631m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,631m |
| Overall Time | 59:15.9 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 1412 |
| Drag Factor | 177 |
October 02, 2020 12:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:15.9 | 12,000m | 1:58.1 | 212 | 1030 | 24 | |
| 7:44.4 | 2,000m | 1:56.1 | 224 | 1069 | 24 | |
| r: 2:00 | 305m | |||||
| 7:48.8 | 2,000m | 1:57.2 | 217 | 1048 | 24 | |
| r: 2:00 | 271m | |||||
| 7:56.1 | 2,000m | 1:59.0 | 208 | 1014 | 24 | |
| r: 2:00 | 246m | |||||
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 24 | |
| r: 2:00 | 281m | |||||
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 24 | |
| r: 2:00 | 265m | |||||
| 7:50.2 | 2,000m | 1:57.5 | 215 | 1041 | 25 | |
| r: 2:00 | 263m | |||||
| r1,631m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.