daryl thomas 1000m row
1,000m
Meters
5:00.3
Time
2:30.1
Pace
53
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 176 |
October 02, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.3 | 1,000m | 2:30.1 | 103 | 655 | 27 |
| 1:04.6 | 200m | 2:41.5 | 83 | 585 | 28 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 28 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 28 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 28 |
| 0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 27 |
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Workout Graph
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