daryl thomas 21097m row
21,097m
Meters
1:33:48.9
Time
2:13.4
Pace
1272
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 26 |
Stroke Count | 2476 |
Drag Factor | 165 |
October 04, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:33:48.9 | 21,097m | 2:13.4 | 147 | 807 | 26 |
9:02.4 | 2,000m | 2:15.6 | 140 | 783 | 27 |
8:46.4 | 4,000m | 2:11.6 | 154 | 828 | 27 |
8:42.9 | 6,000m | 2:10.7 | 157 | 839 | 27 |
9:00.4 | 8,000m | 2:15.1 | 142 | 788 | 27 |
8:56.5 | 10,000m | 2:14.1 | 145 | 799 | 27 |
9:21.2 | 12,000m | 2:20.3 | 127 | 736 | 25 |
9:42.3 | 14,000m | 2:25.5 | 113 | 690 | 25 |
8:53.2 | 16,000m | 2:13.3 | 148 | 808 | 26 |
8:46.7 | 18,000m | 2:11.6 | 153 | 827 | 26 |
8:27.9 | 20,000m | 2:06.9 | 171 | 888 | 27 |
4:09.0 | 21,097m | 1:53.4 | 239 | 1124 | 28 |
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Workout Graph
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