daryl thomas 500m row
500m
Meters
2:32.2
Time
2:32.2
Pace
25
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 641 |
Stroke Rate | 27 |
Stroke Count | 69 |
Drag Factor | 165 |
October 04, 2020 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:32.2 | 500m | 2:32.2 | 99 | 641 | 27 |
0:32.8 | 100m | 2:44.0 | 79 | 573 | 27 |
0:29.8 | 200m | 2:29.0 | 106 | 664 | 26 |
0:30.9 | 300m | 2:34.5 | 95 | 626 | 31 |
0:30.0 | 400m | 2:30.0 | 104 | 656 | 26 |
0:28.6 | 500m | 2:23.0 | 120 | 711 | 27 |
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Workout Graph
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