daryl thomas 500m row

500m

Meters

2:32.2

Time

2:32.2

Pace

25

Calories

Average Watts99
Calories Per Hour641
Stroke Rate27
Stroke Count69
Drag Factor165

October 04, 2020 16:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.2 500m 2:32.2 99 641 27
0:32.8 100m 2:44.0 79 573 27
0:29.8 200m 2:29.0 106 664 26
0:30.9 300m 2:34.5 95 626 31
0:30.0 400m 2:30.0 104 656 26
0:28.6 500m 2:23.0 120 711 27

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Workout Graph

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