daryl thomas 1000m row
1,000
Meters
5:35.3
Time
2:47.6
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 129 |
| Drag Factor | 176 |
October 06, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:35.3 | 1,000 | 2:47.6 | 74 | 555 | 50 | 23 |
| 1:07.9 | 200 | 2:49.7 | 72 | 546 | 10 | 26 |
| 1:13.8 | 400 | 3:04.5 | 56 | 491 | 10 | 22 |
| 1:09.5 | 600 | 2:53.7 | 67 | 529 | 10 | 23 |
| 1:03.2 | 800 | 2:38.0 | 89 | 605 | 10 | 24 |
| 1:00.9 | 1,000 | 2:32.2 | 99 | 641 | 10 | 22 |
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Workout Graph
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