daryl thomas 1000m row

1,000m

Meters

5:04.0

Time

2:32.0

Pace

52

Calories

Average Watts100
Calories Per Hour643
Stroke Rate26
Stroke Count133
Drag Factor178

October 06, 2020 17:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:04.0 1,000m 2:32.0 100 643 26
1:03.9 200m 2:39.7 86 595 26
1:02.9 400m 2:37.2 90 609 27
1:02.0 600m 2:35.0 94 623 25
0:57.4 800m 2:23.5 118 707 27
0:57.8 1,000m 2:24.5 116 699 27

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Workout Graph

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