daryl thomas 1000m row
1,000m
Meters
4:56.6
Time
2:28.3
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 206 |
October 09, 2020 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 25 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 25 |
| 1:01.1 | 400m | 2:32.7 | 98 | 637 | 26 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 26 |
| 0:58.1 | 800m | 2:25.2 | 114 | 693 | 26 |
| 0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 25 |
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Workout Graph
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