daryl thomas 1000m row
1,000m
Meters
4:49.7
Time
2:24.8
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 176 |
October 12, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 27 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 27 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 28 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 26 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 28 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 27 |
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Workout Graph
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