daryl thomas 760m row
760m
Meters
4:52.6
Time
3:12.5
Pace
38
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 180 |
October 14, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.6 | 760m | 3:12.5 | 49 | 468 | 22 |
| 1:23.9 | 200m | 3:29.7 | 38 | 430 | 21 |
| 1:18.4 | 400m | 3:16.0 | 46 | 459 | 22 |
| 1:12.7 | 600m | 3:01.7 | 58 | 500 | 22 |
| 0:57.6 | 760m | 3:00.0 | 60 | 506 | 24 |
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