daryl thomas 1000m row
1,000m
Meters
5:41.3
Time
2:50.6
Pace
50
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 140 |
| Drag Factor | 159 |
November 16, 2020 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.3 | 1,000m | 2:50.6 | 70 | 542 | 24 |
| 1:17.4 | 200m | 3:13.5 | 48 | 466 | 39 |
| 1:05.2 | 400m | 2:43.0 | 81 | 578 | 18 |
| 1:05.8 | 600m | 2:44.5 | 79 | 570 | 21 |
| 1:12.7 | 800m | 3:01.7 | 58 | 500 | 20 |
| 1:00.3 | 1,000m | 2:30.7 | 102 | 651 | 24 |
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Workout Graph
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