daryl thomas 1000m row

1,000m

Meters

5:06.7

Time

2:33.3

Pace

54

Calories

Average Watts97
Calories Per Hour634
Stroke Rate27
Stroke Count139
Drag Factor158

November 29, 2020 11:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:06.7 1,000m 2:33.3 97 634 27
1:17.0 200m 3:12.5 49 468 44
1:04.6 400m 2:41.5 83 585 21
0:58.1 600m 2:25.2 114 693 20
0:54.4 800m 2:16.0 139 778 21
0:52.6 1,000m 2:11.5 154 829 24

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Workout Graph

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