daryl thomas 1000m row
1,000m
Meters
5:40.5
Time
2:50.2
Pace
50
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 147 |
| Drag Factor | 167 |
December 15, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.5 | 1,000m | 2:50.2 | 71 | 544 | 26 |
| 1:21.8 | 200m | 3:24.5 | 41 | 440 | 29 |
| 1:04.4 | 400m | 2:41.0 | 84 | 588 | 24 |
| 1:03.6 | 600m | 2:39.0 | 87 | 599 | 23 |
| 1:01.5 | 800m | 2:33.7 | 96 | 631 | 25 |
| 1:09.1 | 1,000m | 2:52.7 | 68 | 533 | 28 |
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Workout Graph
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