daryl thomas 1000m row
1,000m
Meters
5:01.5
Time
2:30.7
Pace
53
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 170 |
December 15, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 1,000m | 2:30.7 | 102 | 651 | 27 |
| 1:09.3 | 200m | 2:53.2 | 67 | 531 | 42 |
| 1:04.3 | 400m | 2:40.7 | 84 | 589 | 25 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 22 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 23 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 22 |
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Workout Graph
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