daryl thomas 1000m row
1,000m
Meters
4:58.8
Time
2:29.4
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 203 |
January 07, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.8 | 1,000m | 2:29.4 | 105 | 661 | 28 |
| 1:07.0 | 200m | 2:47.5 | 74 | 556 | 44 |
| 0:56.9 | 400m | 2:22.2 | 122 | 718 | 25 |
| 1:05.2 | 600m | 2:43.0 | 81 | 578 | 20 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 24 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 26 |
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