daryl thomas 1000m row
1,000m
Meters
6:27.0
Time
3:13.5
Pace
50
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Stroke Count | 141 |
| Drag Factor | 177 |
January 20, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:27.0 | 1,000m | 3:13.5 | 48 | 466 | 22 |
| 1:28.9 | 200m | 3:42.2 | 32 | 409 | 23 |
| 1:14.8 | 400m | 3:07.0 | 54 | 484 | 21 |
| 1:14.7 | 600m | 3:06.7 | 54 | 484 | 22 |
| 1:13.0 | 800m | 3:02.5 | 58 | 498 | 21 |
| 1:15.6 | 1,000m | 3:09.0 | 52 | 478 | 23 |
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Workout Graph
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