daryl thomas 1000m row
1,000m
Meters
5:32.3
Time
2:46.1
Pace
51
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 137 |
| Drag Factor | 170 |
January 25, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.3 | 1,000m | 2:46.1 | 76 | 562 | 24 |
| 1:25.8 | 200m | 3:34.5 | 35 | 422 | 29 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 24 |
| 1:03.5 | 600m | 2:38.7 | 87 | 601 | 22 |
| 1:02.3 | 800m | 2:35.7 | 93 | 618 | 24 |
| 1:01.8 | 1,000m | 2:34.5 | 95 | 626 | 22 |
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Workout Graph
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