daryl thomas 5000m row
5,000m
Meters
19:47.7
Time
1:58.7
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 173 |
January 27, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.7 | 5,000m | 1:58.7 | 209 | 1018 | 25 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 24 |
| 3:51.8 | 2,000m | 1:55.9 | 225 | 1073 | 28 |
| 3:52.4 | 3,000m | 1:56.2 | 223 | 1067 | 23 |
| 3:56.4 | 4,000m | 1:58.2 | 212 | 1029 | 28 |
| 4:13.5 | 5,000m | 2:06.7 | 172 | 891 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.