daryl thomas 1000m row
1,000m
Meters
5:04.9
Time
2:32.4
Pace
53
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 168 |
January 28, 2021 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 1,000m | 2:32.4 | 99 | 639 | 25 |
| 1:14.0 | 200m | 3:05.0 | 55 | 490 | 26 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 23 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 27 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 29 |
| 0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.