daryl thomas 1000m row

1,000m

Meters

4:59.9

Time

2:29.9

Pace

53

Calories

Average Watts104
Calories Per Hour657
Stroke Rate27
Stroke Count136
Drag Factor169

January 29, 2021 12:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:59.9 1,000m 2:29.9 104 657 27
1:01.8 200m 2:34.5 95 626 29
0:55.5 400m 2:18.7 131 750 36
1:10.2 600m 2:55.5 65 522 22
0:56.9 800m 2:22.2 122 718 24
0:55.6 1,000m 2:19.0 130 748 26

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Workout Graph

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