daryl thomas 1000m row
1,000m
Meters
6:00.1
Time
3:00.0
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 163 |
January 31, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.1 | 1,000m | 3:00.0 | 60 | 506 | 23 |
| 1:17.0 | 200m | 3:12.5 | 49 | 468 | 34 |
| 1:25.8 | 400m | 3:34.5 | 35 | 422 | 18 |
| 1:11.2 | 600m | 2:58.0 | 62 | 513 | 20 |
| 1:04.3 | 800m | 2:40.7 | 84 | 589 | 21 |
| 1:01.8 | 1,000m | 2:34.5 | 95 | 626 | 23 |
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Workout Graph
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