daryl thomas 1000m row
1,000m
Meters
6:10.4
Time
3:05.2
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 164 |
February 01, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:10.4 | 1,000m | 3:05.2 | 55 | 489 | 23 |
| 1:25.9 | 200m | 3:34.7 | 35 | 421 | 25 |
| 1:18.9 | 400m | 3:17.2 | 46 | 456 | 27 |
| 1:10.0 | 600m | 2:55.0 | 65 | 524 | 21 |
| 1:07.8 | 800m | 2:49.5 | 72 | 547 | 22 |
| 1:07.9 | 1,000m | 2:49.7 | 72 | 546 | 22 |
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Workout Graph
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