daryl thomas 5000m row
5,000m
Meters
19:38.1
Time
1:57.8
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 172 |
February 01, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.1 | 5,000m | 1:57.8 | 214 | 1036 | 27 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 28 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 26 |
| 3:53.0 | 3,000m | 1:56.5 | 221 | 1061 | 27 |
| 3:48.9 | 4,000m | 1:54.4 | 233 | 1103 | 28 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.