daryl thomas 1000m row
1,000m
Meters
5:04.8
Time
2:32.4
Pace
53
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 169 |
February 01, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,000m | 2:32.4 | 99 | 640 | 29 |
| 1:08.1 | 200m | 2:50.2 | 71 | 544 | 38 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 29 |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 26 |
| 0:59.5 | 800m | 2:28.7 | 106 | 665 | 25 |
| 1:00.8 | 1,000m | 2:32.0 | 100 | 643 | 26 |
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Workout Graph
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