daryl thomas 1000m row
1,000m
Meters
5:03.4
Time
2:31.7
Pace
53
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 169 |
February 03, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 1,000m | 2:31.7 | 100 | 645 | 28 |
| 1:05.6 | 200m | 2:44.0 | 79 | 573 | 39 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 27 |
| 1:01.0 | 600m | 2:32.5 | 99 | 639 | 26 |
| 0:59.3 | 800m | 2:28.2 | 107 | 669 | 25 |
| 0:58.8 | 1,000m | 2:27.0 | 110 | 679 | 25 |
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Workout Graph
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