daryl thomas 10000m row
10,000m
Meters
39:39.5
Time
1:58.9
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 972 |
| Drag Factor | 172 |
February 05, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:39.5 | 10,000m | 1:58.9 | 208 | 1015 | 24 |
| 7:57.9 | 2,000m | 1:59.4 | 205 | 1006 | 22 |
| 7:54.3 | 4,000m | 1:58.5 | 210 | 1022 | 24 |
| 7:59.4 | 6,000m | 1:59.8 | 203 | 999 | 23 |
| 8:01.5 | 8,000m | 2:00.3 | 201 | 990 | 26 |
| 7:46.4 | 10,000m | 1:56.6 | 221 | 1059 | 27 |
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Workout Graph
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