daryl thomas 1000m row
1,000m
Meters
4:55.8
Time
2:27.9
Pace
53
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 175 |
February 05, 2021 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.8 | 1,000m | 2:27.9 | 108 | 672 | 28 |
| 1:05.4 | 200m | 2:43.5 | 80 | 575 | 43 |
| 1:00.3 | 400m | 2:30.7 | 102 | 651 | 25 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 25 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 23 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 26 |
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Workout Graph
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