daryl thomas 1000m row
1,000m
Meters
4:55.2
Time
2:27.6
Pace
53
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 172 |
February 09, 2021 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 28 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 40 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 24 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 25 |
| 0:59.3 | 800m | 2:28.2 | 107 | 669 | 28 |
| 0:59.8 | 1,000m | 2:29.5 | 105 | 660 | 25 |
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